Since my first attempt at completing the Dedicant’s Program back in 2013, the Two Powers meditation has been a fundamental practice for me. Essentially, it makes sense to my mind and my heart, and the experiences it leads to for me have deep value.
I would say I work the Two Powers meditation in either a short or extended format most every day, sometimes more than once a day if I need it. I find it to be a doorway through which I can do deeper spiritual work or just give myself a few moments of self-love to calm, center, and relax. It has varied applications- and that makes it worth working with consistently.
Dangler, Rev. Michael J. Through The Wheel Of The Year. ADF Publishing. 2016. PDF.
Three Cranes Grove. Web. Accessed frequently. http://threecranes.org/meditations/
Various. Our Own Druidry. ADF Publishing. 2009. Print.
Ar nDraiocht Fein. Web. Accessed April 2016. https://www.adf.org/